The coaching goals can be business or personal in nature. For example, you might use TheraCoaching to carry out a goal of finding a new job or changing careers. You might also use TheraCoaching to focus on dating and relationship goals, or to carry out a weight loss plan. Learning and practicing self-compassion,assists clients with organizing or clarifying goals, breaking goals into objectives, identifying strategies to overcome obstacles. Many people benefit from Dr. Ayesha’s combined therapy and coaching because as a trained Psychotherapist and NLP Life Coach, she strives to empower clients to break free from mental constraints like negative thinking, limiting beliefs, and inner conflicts, paving the way for personal growth and positive change.
